I have been doing CrossFit workouts for the past year and a half, with varying degrees of dedication. For some time, the dedication has been lacking. Time to get serious.
So true, Chile! I'm certainly much stronger and more fit than this time last year. CrossFit has increased my endurance like no other exercise program. I want to get stronger and more fit. So, please kick at will. :)
2 comments:
Do you need a kick in the rear? Just remember that the more fit you are, the easier it is to take care of that big garden. ;-)
So true, Chile! I'm certainly much stronger and more fit than this time last year. CrossFit has increased my endurance like no other exercise program. I want to get stronger and more fit. So, please kick at will. :)
Post a Comment